I love PETA contests. They are the best IMHO, so get your game faces on ladies and enter this contest to win what looks like a great new cookbook by Dr. Neal Bernard.
From the back:
“In Dr. Neal Barnard’s Get Healthy, Go Vegan Cookbook, the country’s leading diabetes team weighs in on America’s hottest dietary trend. The cookbook is based on a landmark two-year study conducted by Dr. Barnard, which showed that a vegan diet more effectively controls type 2 diabetes. In fact, it‘s also beneficial for weight loss, the reversal of heart disease, and the improvement of many other conditions. Dr. Barnard and nutritionist Robyn Webb now offer easy, delicious meals to improve your health.
Featuring 125 flavorful recipes, readers will find all-occasion dishes that use familiar ingredients and require minimal effort. All recipes are free of animal products, low in fat, and contain a low-to-moderate glycemic index.
Barnard and Webb explain how diet changes can have such dramatic health effects and provide simple ways to get started. With convenient menus, scientifically proven advice, and inspiring stories from real people who have used Barnard’s recommendations to turn their health around, there’s no better cookbook to help you eat well and feel great.”
I am grabbing myself a copy regardless because I have been looking for a new vegan cookbook that takes nutrition seriously. Taste is important, don’t get me wrong, and so is all the fun stuff people like IsaChandra come up with, but sometimes I am concerned that I have traded in a balanced diet for a compassionate one, whereas I would prefer to have both. So check it out, and if you have it, let us know what you think.
Enter the PETA contest here.
Also, if you don’t win, the cookbook is on sale on amazon right now for only 11.99 (regular 18.95)